FAMILY FROM OUR WEDDING

Wednesday, January 23, 2008

IT'S GOOD FOR YOU!!!

GREEN LITE BITES I love this blog.. and I adore THIS RECIPE we had this the night before last and it was wonderful.. I did not have the recipe on hand so I was using my memory and I had forgotten about the turkey pepperoni and it was still good... LOVE IT .. do it .. ITS GOOD FOR YOU!!


Now is the time to try new things! WHY have recipe phobia when there are easy and healthy choices out there... Today my blog is devoted to helping us find those recipes.. .. I love providing links to various sites that promote healthy recipes and I will continue to do so...AS WELL AS INFORMATION THAT MAKES US THINK!


PORTION CONTROL DO IT!! ITS GOOD FOR YOU!!!




VISUALIZING PORTION SIZE DO IT!! IT'S GOOD FOR YOU !!

Even AARP has it down! DO IT!! IT'S GOOD FOR YOU!!

NO NO LIST:

Seems I have issues with the following foods:

ANYTHING IN 100 Cal Packages .. in theory this is a wonderful idea in my reality this just means SO WHAT!!! For some reason it has no meaning that I am suppose to only have one package... these do not enter my pantry. I like this rant!

Oh before I forget HAPPY NATIONAL PEANUT BUTTER DAY.. HEY even that can be good for you!!! ... I LOVE THIS !

20 good for you foods !

FOODFIT.COM

COMFORT FOODS MADE OVER!!

CHICKEN POT PIE NOT REALLY GOOD FOR YOU BUT NOT TOO BAD

MACARONI AND CHEESE NOT REALLY GOOD FOR YOU BUT NOT TOO BAD...

FOR SOMETHING SPICEY

JAMACIAN JERK CHIX

AND FINALLY ETC...

WISH ME WELL

WISH YOU WELL TOO

3 comments:

Felicia said...

WOW now THAT is a list of links worth checking out. Thanks so much for sharing.

Wishing you well!!

Have a SUPER day!
*huggles*
=0)

Scale Junkie said...

GMTA, I blogged about portion control on the Healthy You site!! I love your list, I'm going to print it!

Ann(ie) said...

I love the rant, TOO!!!