THIS IS A NEW BOOK I AM DEFINANTLY GOING TO CHECK OUT.. ACTUALLY I THINK ITS BEEN OUT FOR A LITTLE BIT BUT NEW IN PAPERBACK.. MY NUTRITIONIST THINKS ITS GREAT.. I ASKED HER ABOUT IT YESTERDAY.. JUST A GOOD PLACE TO GATHER MOTIVATION... (snagged pic from amazon so u really can not search inside sorry...)
I am always looking for motivation.. I am going to send out a email to those who I know personally who are either on the road to fitness or are very much into fitness and nutrition. I am going to send this to folks who have always been thin and never battled weight... and folks who have battled weight.. I want answers and I want answers from those that I know.. who fight the fight.. I will post some of those answers here. For those of us who have succeeded to those who are like me and still on this search for what might work. I want to know what motivation is... START DATE FOR EXERCISING APRIL 18th 2007.
Steve said that when I start this exercise program I have to get out there and sweat sweat sweat.. that I can not approach this slow.. that I have to be agressive.. I know that if do that though I will fail.. For how many times have I done that before??? TOO MANY.. I have got to find the way this time... the right way.
Wish me well
Wish you well too.
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2 comments:
First, thanks so much for your advice! I've decide I'm--gonna post, no matter what. (Also, gonna email you, so as to not bore your other fans <:0)
So, why April 18th as a launching point for excercise? I only ask out of curiosity about how other minds work. Me? I always have to 'wait' for the 'right' day: my b-day, 1st day of Spring, just about any anniversary, a Sunday that coincides w/ any date containing the #5 . . . lol . . . I swear, it's freakish!
Your plan sounds good though; "sweatsweatsweat!" I would get over my freakishness (just about starting points)to join you, but I am in the midst of migraine/PMS week. (hopefully, when my exercise launching comes about, which it will, since I'm promising you, it'll help eradicate the migraines.
Also, will be checking out the book! Thanks,Honi!!! =~)
Hey, Honi! Go at your own pace! You do what's right for your body today. Could be different tomorrow. Challenge yourself...don't kill yourself.
Best to you!!!!!!!!!!
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