SERVING :2 Tablespoons 54 calories 2.8 grams of fat per serving...SO GOOD YUM... am eating it now with my carrots.. So this morning .. I got on the scale as I do every monday morning... 189.8 .. So I am hoping for 192.00 tonite.. I HOPE... I will post official stats tonite.. I just want to hit the 20 pound mark soon..
I also love Multi grain Cinnamon Toast rice cakes and PB2.. I am in a sharing mood.. just sharing that thought with you...
I am also tired.. and nervous.. and have a squirmy tummy.. don't know why... I think it was with all the sick stuff this past weekend.. and I am hoping to get a wedding date confirmed by May 1 too. We are aiming for mid November... and maybe a honeymoon in May of 2008... BIKE TRIP.. (as in motorcycle here is the link to my other blog TWO WHEEL TALES http://inhoniswords.blogspot.com/ I post to it when we ride ) Kind of a gap there.. but we are planning a big cross country trip... so We have to try and wait for the weather to be at its most agreeable..
Or is it my weight.. here is the bottom line.. YES I am losing.. but the one thing I can not get movtivated on is exercise.. I am limited.. I have 3 disk herniations in my back , a torn miniscus in the right knee and am prone to Tendonitis in the right foot... SOOOO I have to be careful.. and every time I try and do weight baring exercises.. I end up injuring myself sooner or later... HELP FOLKS.. what do I do.. Should I do what I did with the nutritional end of my program.. PICK a date and come hell or high water thats the date I introduce exercising into my life... Even if it is just swimming.. or walking.. simple things.. will be better than nothing.... ANY ADVICE is much appreciated... remember for me the goal is to not injure myself... and to make exercise a habit...
Thanks so much for all of your support and guidance as I welcome the new me into the world.. bit by bit..
Wish me well
Wish you well too
Stats to come tonite..
1 comment:
LOL with carrots! hmm not sure I can go there. I read in an american magazine about it tasting nice with banana's and I tried it much to my families dismay...and it was good - really good
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