REALIZING IT

Anne Frank:
Then, without realizing it, you try to improve yourself at the start of each new day; of course, you achieve quite a lot in the course of time. Anyone can do this, it costs nothing and is certainly very helpful. Whoever doesn't know it must learn and find by experience that a quiet conscience makes one strong.

I do realize that the hard work I am putting into adopting life changes is working.. yet at the same time.. each step I take is becoming a habit. Each time I repeat each action it becomes a part of me.. silently... getting stronger each day..
Wish me well
Wish you well too