PIVOTAL THOUGHTS

• I think I might actually like Yoplait Thick and Creamy 100 calorie Strawberry yogurt.. and I always thought myself a Vanilla girl.. hmmm yeah.. I think I like it..
• I actually like drinking water
• I actually like doing some type of exercise
• I still do not like thunderstorms nor will I ever
• Cookie agrees with me regarding thunderstorms
• I like discovering interesting recipes like this one
• I like reading this blog POST SECRETS
• Her work out DVDs Rock

I found something that really hits home with me it is a quote from Hillel

Hillel says, "If I am not for myself, who will be for me? But if I am only for myself, who am I? If not now, when?" Ethics of the Fathers, 1:14

When I look at the phrase it makes me think and ask myself.. If I do not do this for me.. who will do it.. who will see to it that I reach my goal.. ONLY ME.. that being selfish in this case is okay but that I would never forget those who share my struggles , I encourage them as they encourage me. Finally it is time.. time to stop procrastinating .. time to quit waiting for this or that to happen.. there are no guarentess on this planet.. how long we have.. what will happen in that time.. all we as individuals can control is this very second that we have.. so .. if we keep waiting to make these changes.. then.. well nothing changes.. so why not.. why wait.. WHY NOT NOW?..

Eating wise this week.. its all been good though I did not exercise as much as I wanted too I still did okay.

So Here we are at weigh in.. and here are the Facts.. nothing but the facts..

Before I give stats... I have a question for you ,when you weigh how often do you step on the scale.??. I have a digital scale that I step on until I get the same weight twice.. in other words I got on the scale this morning and first it had me at 187 then I got on again and it had me at 185.4 then I got on again and it had me at 186 then I got on again and it had me at 186 so I figured since I weighed that twice that was the most accurate.. Am I nuts for doing it that way?

START 4/28/08: 190.4

LAST WEEK'S WEIGHT: 188

TODAY'S WEIGHT :186

GOAL : 132

Wish me well

Wish you well too