These are the worlds healthiest vegetables :
Vegetables
Asparagus
Avocados
Beets
Bell peppers
Broccoli
Brussels sprouts
Cabbage
Carrots
Cauliflower
Celery
Collard greens
Cucumbers
Eggplant
Fennel
Garlic
Green beans
Green peas
Kale
Leeks
Mushrooms, crimini
Mushrooms, shiitake
Mustard greens
Olives
Onions
Parsley
Potatoes
Romaine lettuce
Sea vegetables
Spinach
Squash, summer
Squash, winter
Sweet potatoes
Swiss chard
Tomatoes
Turnip greens
Yams
FRUITS
Apples
Apricots
Bananas
Blueberries
Cantaloupe
Cranberries
Figs
Grapefruit
Grapes
Kiwifruit
Lemon/Limes
Oranges
Papaya
Pears
Pineapple
Plums
Prunes
Raisins
Raspberries
Strawberries
Watermelon
I love this website .. Worlds Healthiest Foods ..
Wish me well
Wish you well too..
Thursday, April 10, 2008
IN CASE YOU WERE WONDERING
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4 comments:
it would have been a shorter list if they named the UNHEALTHY ones! I can't really think of an unhealthy fruit or veggie. I can think of lots of unhealthy ways to prepare them though...LOL
Have I mentioned lately how much I missed you when you were gone?
thanks for the list and the link
I bought that book in the last great book binge of 2007 and love it.
Yummy! You are making me hungry.
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