FEELING THE EARTH MOVE

OHHHHH I AM SO EXCITED!!!!!!!!!!! In a couple of days I will be in the Mountains of N.C. Steve and I are taking a road trip and I can not wait... Finishing up laundry tonight so I can help pack the bike and away we go.. I will post a link to my TWO WHEELS TALE blog .. I will be posting there either Sunday or Monday and posting pictures from the trip I am sure.. This will be the first time I have had my new camera with me on a trip to the Mountains... which means we have not had a road trip since last October.. so this is perfect.. YAY... the weather should be.. PERFECT ... another YAY... its going to be fun.. and eating should be PERFECT too.... we are stayng at a great B and B and I will post all about it when I get back.. Our hostess makes wonderful healthy breakfasts too... so we are looking forward to that.. and there is a great restaurant that has wonderful fresh trout and salmon... so another healthy eating place... we probably will have dinner at Cracker Barrel along the way.. and yes even at Cracker Barrel you can make healthy choices... eggs and whole wheat toast is a good option.. and veggies that are not fried are good options too... We will get some good walking and flea market exploring in too.. I just hope we don not see any needful puppies.. thats always my weakness more than chocolate... 2 more days and then vacation for a couple of days.. YAY... then... full force focus for the wedding.. I do have my first session of PT for my neck on Monday .. PT Evaluation... then I have a visit with the pain psychologist next Thursday .. so lets see what happens.. Good news is .. at least I have a plan and feel more confident.. I talked with my cousin last night ... he has had major issues with his neck and back so I really trust his advice... and he said what I am doing is good.. but that as far as injections .. he nor anyone he has known has ever had marked relief from these injections.. and they are far more painful than the doctor's office will share with you... he explained to me a few things that I did not know too. So in the future I have a lot to consider... for the present though... taking a little vacation come Friday.. and then focusing on wedding stuff and continuing good health...
Wish me well
Wish you well too..