HAPPY JULY 3RD

What are you thinking about? the tons of stuff to do before tommorow.? are you cooking? are you going to someone's home for a BBQ.. whats going on? We are having friends and family over and most probably going to grill chicken , corn on the cob and a yummy salmon spread that Steve makes, a dessert or two that might not be so healthy ( for me I can delve into my freezer and pick from an array of frozen WW novelties.. so it will be lots of fun.. We will watch the neighborhood fireworks display that lasts well into the night.. and poor Cookie hates FIREWORKS with a passion.. just keeping it simple this year.. Mom's surgery is just around the corner.. July 15th.. so that weighs a bit on the mind.. otherwise life is all about the goodness there is. I am enclosing some more healthy options for the 4th.. enjoy..

PERFECT PICNIC CHICKEN
GRILLED CHICKEN BURGERS
SPICEY CORN ON THE COB
APRICOT GRILLED SHRIMP
GRILLED QUESADILLAS
GRILLED MED SANDWICHES
GRILLED SAUSAGE WITH THE WORKS
GRILLED EGGPLANT
GRILLED LAMB

HAPPY 4TH !!!
WISH ME WELL
WISH YOU WELL TOO