FAMILY FROM OUR WEDDING

Wednesday, July 2, 2008

MORE STUFF FOR THE 4th

SPICY CORN SALAD

COOKING LIGHT 4TH IDEAS
OLD FASHIONED BBQ SIRLOIN
LIME GRILLED FISH
GRILLED CARIBBEAN CHICKEN
GRILLED TEXAS RANCH BURGERS

EATING WELL 4TH OF JULY RECIPES
LOW FAT MAC AND CHEESE

As you know the Internet is your virtual tool box to healthy eating there are so many sites that produce great nutritionally sound recipes.. have fun exploring and discovering something new for a family treat this year..
Cherries, Melons, Peaches, Oranges and Berries are delicious this year.. see if there are areas in your community where you can actually pick your own.. Not only is it fun but its good exercise too and the reward you get is lots of juicy sweet fruit that you picked.
Going to keep it short and sweet for a Wednesday!
Wish me well
Wish you well too

2 comments:

Katschi said...

My mouth is watering!

buddha_girl said...

Many berries grow wild near my house. I took a small hike today and picked a few pounds of wild boysenberries. When I came back home, Buddha streaked to my car and begged for berries.

He said, "Dees good, Mommy! Good berries!"

Hooray for free, foraged fruit!