HAVE A EATING WELL WEEKEND

TIPS AND IDEAS FROM EATING WELL:

SNACK ATTACK

LUNCH IDEAS

SANDWICH IDEAS

GOAL SETTING

SERIOUSLY, TOOLS ARE NEEDED

YES YOU CAN HAVE YOUR DESSERT AND EAT IT TOO

THE BOOKS HAVE ARRIVED ~ THE EATING WELL DIET AND THE EATING WELL COMFORT FOODS MADE HEALTHY STILL WAITING ON THE EATING WELL COOKING FOR 2 COOKBOOK the last cookbook will be used during the week.. since we both work.. and this should be fairly easy to use.. and the first cookbook will be for weekends.. .Steve is going out of town soon so during that time I am going to Clean out the pantry.. clean out the fridge.. get rid of any left over holiday candy and junk laying around.. and stock up.. on the healthier things.. As things start going I will be sharing recipes I try and enjoy.. I am debating about developing a per week menu on Sundays.. doing the shoping on Sundays for said menu.. I don't know if that is being a bit anal.. or being wise and money saving.. or just making things more complicated.. Last night I got home late and we had fresh oatmeal with chopped apples.. for dinner.. and I had the left overs for breakfast this morning.. I have also been thinking about that when I make these meals having enough for lunch the next day..at least during the week.. that way its more cost effective.. and over all healthier..
Well enough rambling...

HAVE A GREAT WEEKEND!