3 POUNDS DOWN AND AWAY SHE GOES!! YEP LOST 3 POUNDS FOR THE FIRST WEEK...
SWAM FOR 30 MINUTES.. ( COMBO LAPS AND WALKING JOGGING IN WATER) THEN GOT IN THE HOT TUB FOR 10 MINUTES CAME HOME AND HAD SCRAMBLED EGGS.. A WHOLE WHEAT LENDERS BAGEL AND HALF AN APPLE AND A SMALL HANDFUL OF CINNAMON SUGAR ALMONDS..
GETTING READY TO HOP IN THE SHOWER
TO MY FRIEND LAURA. THANKS FOR YOUR ENCOURAGEMENT DURING THIS ORIENTATION INTO THE WORLD OF FIBRO~ Post below explains doctor visit today...
WISH ME WELL
WISH YOU WELL TOO!~
Monday, October 6, 2008
RESULTS
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4 comments:
Congrats on the weight loss and the exercise. I read the previous post, glad your back/neck isn't as bad as anticipated. I hate it when doctors tell us what we already know!!! Hope you can make it to the temple on your holy day. Be blessed. I'm wishing you well.
WTG!!! 3lbs is Awesome. I am so sorry that you are having to deal with all of this Honi. Let me know if I can do anything to help
Oh Honi, that is so wonderful! What a great weight loss week...call that stupid dr and tell him to take that:) Hang in there...
I love that great news! Congrats, sister! I'm so very proud of you!
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