SO YOU ARE FRIED....

Seems a lot of us like FRIED.. so in honor of that UNHEALTHY yet crunchy treat... I found these for you..

Healthy Fried Recipes~

• Almond-Crusted Chicken Fingers
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• Beer-Battered Tilapia with Mango Salsa
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• Coconut-Crusted Tofu with Peach-Lemongrass Salsa
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• Cornmeal-Crusted Chicken with Pepián Sauce
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• EatingWell Fish Sticks
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• Fried Green Tomato Sandwiches with Remoulade Sauce
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• Home Fries
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• Oven-Fried Fish Fillets
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• Oven-Fried Potatoes and Sweet Potatoes
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• Oven-Fried Zucchini Sticks
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• Oven Fries
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• Pan-Fried Trout
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• Picnic Oven-Fried Chicken
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• Pistachio-Crusted Tuna Steaks
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• Potato-Horseradish-Crusted Mahi-Mahi
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• Salt & Pepper Shrimp
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• Scallop & Shrimp Dumplings
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• Skillet Tofu Parmigiana
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• Spicy Pecan-Crusted Chicken

It is all a matter of adjusting, changing, discovering, trying.. and moving forward...
Weight wise for me .. not so good.. but at least I am trying..
Every day I rise with good intentions.. some days I am successful.. other days not so much... but thats me for right now...
Until next time...